我需要心理輔導嗎？心理測驗

Do I Need Therapy? Quiz[i]by John M. Grohol, Psy.D.[/i]
[i]Use this brief, time-saving questionnaire to help
determine if you need to see a mental health
professional for further diagnosis and treatment of
a life problem or issue.[/i]
[img]http://psychcentral.com/images/line1.gif[/img]
[b]The 12 items below refer to how you have feltand behaved[b]DURING THE PAST MONTH[/b]. For each item, indicate the extent to which it is true, by checking the appropriate box next to the item.
[/b]
[img]http://psychcentral.com/images/line1.gif[/img]
[size=+1][b][i]1.[/i] I am concerned about a behavior, feeling, or something I am doing.[/b] Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
[size=+1][b][i]2.[/i] This behavior or feeling has been getting worse in the past few weeks.[/b] Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
[size=+1][b][i]3.[/i] I have tried stopping or reducing this behavior or feeling on my own.[/b] Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
[size=+1][b][i]4.[/i] My attempts at stopping or reducing this behavior or feeling have been successful.[/b] Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
[size=+1][b][i]5.[/i] I rely on my friends or family to help me with my current troubles.[/b] Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
[size=+1][b][i]6.[/i] I am finding it more difficult to cope with things than usual.[/b] Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
[size=+1][b][i]7.[/i] I am having trouble concentrating at work or school.[/b] Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
[size=+1][b][i]8.[/i] I like to think things through or talk about things that bother me.[/b] Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
[size=+1][b][i]9.[/i] I have talked to my family doctor or healthcare professional about the behavior or feeling that's troubling me.[/b] Yes
No
[size=+1][b][i]10.[/i] I have talked to my friends or family about the behavior or feeling that's troubling me.[/b] Yes
No
[size=+1][b][i]11.[/i] I have read books or went on the Internet to discover more about the behavior or feeling that's troubling me.[/b] Not at all
Just a little
Somewhat
Moderately
Quite a lot
Very much
[size=+1][b][i]12.[/i] I've been in therapy before and it's helped me.[/b] Never
Yes, but it didn't help
Yes, somewhat
Yes, moderately
Yes, quite a lot
Yes, very much
to see results go to [url=http://www.lifeisbeautiful.hk/psychotherapist/]http://www.lifeisbeautiful.hk/psychotherapist/[/url] click 我需要心理輔導嗎？Do I Need Therapy? Quiz
[[i] 本帖最後由 ringo111ringo 於 2012-8-23 10:26 AM 編輯 [/i]]